To be human is to hold deep dignity and frightening frailty. We play, we create, we love, we hope, we search, we risk. We fear, we despair, we hurt, we bleed. Sometimes, the hovering darkness overwhelms us and we find ourselves in the midst of depression, grief, burnout, anxiety, despair, addiction, marital distress, and panic. With best intentions, we tirelessly cope and fight to survive.
My hope is that I would provide a safe and sacred space that invites you to return to play, to hope, and to belonging through relationship. This return will require walking through - not around - the pain and sadness. That’s why we don’t do this work alone.
I would love to come alongside you and bear witness to your return.
After spending a year in cross-cultural ministry in Central Asia, I received my BA in Liberal Arts from a small Classical college in Franklin, TN. I then moved to Orlando, FL where I completed my Master of Arts in Counseling from Reformed Theological Seminary.
I hold an eclectic approach to counseling, drawing from a variety of therapeutic approaches to meet the needs of each individual client. With a trauma-informed and story-focused posture, I seek to walk with clients through containment, attunement, reprocessing, and restoration. I utilize Internal Family Systems, Emotionally-Focused Theory, and Psychodynamic Therapy as well as draw from Dan Allender, Bessel Van der Kolk, and Diane Langberg.
I love joining with adults and adolescents as they process anxiety and depression, grief, complex childhood trauma, ministry stress and burnout, and complex post-traumatic stress disorder.
When not in counseling spaces, I enjoy making music, creating beautiful spaces (where I live and work), going for runs around Orlando lakes, dancing, and sipping coffee while rummaging for words through writing and journaling.